How to Deal with Procrastination

onlinecounsellingcollege:

1. Be honest with yourself and admit that you’re putting off stuff that really needs to be done.

2. Try and figure out why you’re procrastinating. Is it because you don’t like it, it creates anxiety, you don’t understand it, it feels overwhelming, you’re disorganised …?

3. Decide to break the…

How to Defeat Procrastination

healthylivingforyou:

1. Create and maintain a work-progress journal. In a notebook jot down what you plan to do that morning then at night how long it took and if you finished, then explain why if you didn’t. Get a friend or roomie to keep you accountable if you need to. This is a great…

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